Flyers 2009 Practice Schedule

 

Before School is Out -- Starting May 26th        

 May 26th – June 18th

 

Monday – Friday                              Saturday

      3:45-5:00     13 & over                                     7:45-8:30     13 & over

  5:00-5:45     8 & under *                                  8:30-9:00     11-12

5:45-6:45     9-10                                              9:00-9:30     9-10

           6:45-7:45     11-12                                            9:30-10:00    8 & under

 

                                              

*  All 8 and under swimmers who are able to swim across the pool are welcome to attend the 8 & under practice.  

 There will be a lane by the wall dedicated to skills assessment and swimmers will either be placed in the 8 & under

practice or on the mini team, as appropriate.  8 and under swimmers who cannot swim a length of the pool or who are

unsure of their skill level should attend one of the mini team screening dates (see below).

                                                                

                                

After School is Out -- Starting June 19th *

            7:00-8:15                          13 & over                 10 minutes of stretching, 1 hour 15 min. in water

 

8:15-9:15                          11-12                         10 minutes of stretching, 1 hour in water

 

                             9:15-10:15                        9-10                            10 minutes of stretching, 1 hour in water

 

                             10:15-11:00                      8 & under                 10 minutes of stretching, 45 minutes in water  

  

                              

                                                   *  Be on deck 10 minutes early to stretch

                                                

Mini Team Practice Schedule -- Starting June 22nd

  8:45-9:15                 Level 1 Mini Team

 9:15-9:45                 Level 2 Mini Team

9:45-10:15               Level 3 Mini Team

10:15-11:00             Level 4 Mini Team

 

* Mini Team screening dates are Saturday May 30th,, 10-11 am, and Saturday, June 6th, 10-11 am.

Small Group Clinics

                                    

                                              Small group stroke clinics (3-5 swimmers per group) open to all 8 & under practice group swimmers

                                              and older will be run by Tammy McGraw, Assistant Coach, and offered on the weekends of May 30th -31st

                                              and June 6th -7th from 1-4 p.m.  Also, they’ll be offered on June 24th, 26th, and July 1st from 12-3 p.m. 

                                              Sign up information to follow.  The Wednesday  evening age group clinics will be held June 24th and July 1st. 

                                              No sign-up is required.